Rajasthani food is famous all over the world. There are many things here that people enjoy eating. Their taste is also on the ...

Curcumin, the active compound in turmeric, shows promise in fighting inflammation. Learn how to choose the best turmeric supplements for optimal benefits.

Turmeric has many health benefits, and lowering cholesterol may be among them. This article will show you how the evidence ...

Discover five key health benefits of drinking turmeric shots on an empty stomach. Boost immunity, reduce inflammation, and ...

Turmeric and magnesium are a dynamic duo with overlapping and complementary benefits When used wisely they can lower ...

Another reason turmeric is deemed good for heart health is due to its antioxidant properties. Antioxidants help neutralize ...

Turmeric's anti-inflammatory properties are thought to assist in lowering inflammation in the body and brain. This decrease ...

Beat the summer blues with these quick and refreshing wellness beverages that are perfect for any time of the day. From mango ...

An insightful new study suggests that regularly consuming foods like green tea, berries, and garlic could help reduce your “epigenetic age” — a scientific measure of how old your body is biologically, ...

Studies show that turmeric could be beneficial in doses ranging from 500–2,000 milligrams (mg) per day. However, the recommended dosage can vary depending on the specific condition you’re ...

Turmeric, a common spice, has been used in Eastern medicine for centuries. Studies are now examining the benefits of yellow ...