As Mel described the High-5 Habit: “You are going to reach up, and as dumb as this sounds, you’re going to high-five the mirror.” When she said this, my ears perked up a bit.

This segment aired on the KTLA 5 Morning News on Sept. 30, 2021. International best-selling author and motivational speaker Mel Robbins joined us live to discuss her new book “The High 5 Habit.” ...

That simple act turned things around and gave Robbins the hope and strength to keep pushing through challenges. It’s the experience behind her new book, The High 5 Habit.And although the book ...