The not-so-sweet foods with low calorie, artificial sweeteners aren't necessarily better for you. Research shows that they ...

“Monk fruit sweeteners are calorie-free ... What a Ban on Artificial Dyes Could Mean for You Yes, Hummus Is Keto. (And Whew.) Nina is a health and culture reporter who has written for SELF ...

Monk fruit sweetener is a good sucralose substitute for: Sugar alcohols like xylitol and erythritol have gained popularity as keto-friendly sweeteners. Unlike sucralose, sugar alcohols have some ...