Second Harvest Food Bank has made staying active a priority for seniors, offering its very first "Stay Strong, Stay Healthy" eight-week course.

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Sheryl Grant, a professional bodybuilder, is raising eyebrows for her sexy-over-60 look. Now, the female fitness fanatic has passed along some valuable advice to those hoping to stay strong and ...

Lauren Hurst, a personal trainer to older people, shared her biggest tip for aging healthily. She said strength training can help people stay strong for longer and has advice for beginners.