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What Causes a Stiff Neck and Sore Throat?Some people may have inflamed tonsils (the round masses in the back of the throat), white spots or red streaks in the throat, ...
Start by tilting your head gently towards one shoulder, till you feel a stretch on the other side of your neck. Hold the position for about 10 seconds before switching sides. Repeat the exercise ...
Time to explore some natural ways to release some tension from your neck with these natural ways to treat ankylosing ...
We live in digital age, when our eyes often go from one screen to another. It’s well-documented how that affects eye health, ...
BUT WE’RE GLAD THEY’RE BACK. ALL RIGHT ... IF YOU HAVE ANY OTHER QUESTIONS OR For anyone who feels stiffness in their neck that radiates down to their arms with numbness or tingling or ...
Our ability to rotate plays a key role in sports performance but also in our daily lives. Here are two exercises to ...
Loss Of Movement In The Neck Can Be A Warning Sign Of Spinal Cord Injury: Here's How To Approach It?
If youve experienced physical trauma and have trouble moving your neck you may have a spinal cord injury Here’s what to do ...
This is a good choice if you’re looking for a high quality pillow for neck pain. This pillow is available in two heights: standard loft, which may suit back and stomach sleepers, and high loft ...
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