Discover the average steps per day most people walk and how your daily step count compares. Learn about recommended steps for ...

There are approximately 2,000 steps in one mile. Learn the factors that influence how many steps we take — and why taking more steps per mile may be healthier.

Many believe that achieving 10,000 steps daily is the standard for good health, but studies show that the average American only walks about 4,000 to 5,000 steps daily. The ideal number of steps ...