One study found that capsaicin, an ingredient in peppers, can cause gastrointestinal upset in individuals with recurrent indigestion. Although spicy foods do not cause stomach ulcers, as many ...

spicy foods, alcohol, caffeine, stress, anxiety, and gastrointestinal disorders. When your stomach is upset, you want to make ...

Overall, eating spicy food is something you can feel good about, as long as you minimize some of its unhealthy counterparts. It’s important to note that some people may feel some stomach upset ...

The last thing you want to do is cook up anything spicy ... Bland, simple foods such as toast, rice and bananas aid in digestion and won't further upset your stomach. Although sugary soda isn ...

This may cause more pain or gastrointestinal upset, says de Latour ... Spicy foods can exacerbate these," says de Latour. Spicy food does not cause stomach ulcers, the experts note.

Here are five common foods that may upset your stomach and how to avoid them. Lactose in dairy can cause bloating, gas, and diarrhoea for those who are lactose intolerant. Opt for lactose-free options ...

Knowing what to avoid, such as full-fat dairy and spicy foods that can upset your stomach, can also help you recover quickly. You may not have an appetite if you have diarrhea or an upset stomach.

If you're suffering from an upset stomach, it's likely your usual meal ... You also want to avoid high-fat or spicy foods which can exacerbate nausea and stock up instead on bites that are low ...

Several home remedies can help resolve stomach and abdominal pain, such as drinking water and avoiding spicy foods ... with an upset stomach could try adding ginger to their food or drinking ...

Managing an upset stomach involves eating easy-to-digest foods such as ginger, flaxseeds, bananas, probiotic-rich foods, kombucha, onions, and raspberries. Hydration, avoiding spicy and fatty ...