The researchers found olive oil consumption increased from 1.6 grams/day in 1990 to about 4 grams/day in 2010, while margarine consumption decreased from about 12 grams/day in 1990 to about 4 ...

BOSTON — Replacing mayonnaise and margarine with olive oil may reduce the risk for mortality from dementia among adults in the United States, according to study results presented at NUTRITION ...

In additional, replacing a teaspoon-sized serving of butter, margarine, mayonnaise, or dairy fat with olive oil was linked to a 5% lower risk of any cardiovascular disease and 7% lower risk of ...

Using olive oil instead of butter, margarine and mayonnaise could add years to the life of your heart, study says. By CNN. March 5, 2020. Share. Image by Steve Buissinne from Pixabay ...

A recent study found that people who swapped out mayo or margarine for olive oil had a 14 percent lower chance of fatal dementia. iStock. By. Don Rauf. Fact-Checked. Published on July 25, 2023.

A long-term study of 121,119 participants found that increasing olive oil intake was associated with less weight gain over time, while consuming margarine, butter, and vegetable oils led to ...

Eating olive oil leads to better cardiovascular health in men and women, ... The study, conducted over a period of nearly 25 years, suggests using olive oil to replace butter, margarine and mayo.

The health benefits of the Mediterranean diet are renowned: Lots and lots of veggies, fruit, fish and olive oil have been shown to strengthen bones, improve brain health and reduce the risk for ...

Q: My wife does a lot of baking using stick margarine. I've heard so much about trans fatty acids lately that I tend to avoid the baked things. I'm wondering if there are healthier substitutes for ...

This article explains how to tell whether your margarine is vegan and provides other vegan butter substitutes. Though it's made with vegetable oils, you may wonder whether margarine is dairy-free ...