Do you want your son or daughter to become the next Lionel Messi or Marta? If so, then they need to be playing with the right ...
Headers have long been associated with concussion risk, so in 2016, the U.S. Soccer Federation banned headers in athletes younger than 10 and limited the time players aged 11 to 13 could practice ...
Objectives: The main aim was to study physiological adaptations to a 10 week high intensity aerobic interval training program performed by professional youth soccer players, using a soccer specific ...