Credit: Shutterstock images If you spend your days tied to a chair and computer, chances are your posture has paid the price. Sitting for long stretches can tighten muscles like your hip flexors ...

FOR CHARLES STOCKING, long hours at the desk are part of the job. As a scholar of ancient Greek and a university professor, he spends many hours sitting almost every day. And all his desk work ...

Even people who exercise most days face health risks if they sit too much. Standing desks raise your computer high enough for you to work and stand at the same time. This keeps you on your feet ...

Sure, sitting at a desk all day can be stressful and boring. But those long hours can also lead to serious health problems, not to mention a bad case of "office bod." "Office bod" is that ...

If you’ve ever worked in an office or had a desk job, you know the toll it takes ... “If those muscles become shortened or inflamed from prolonged sitting, it can cause pain and discomfort.” ...