Nevares noted that if you lead a fairly stationary lifestyle and aren’t a salty sweater, you’re “probably getting enough salt and electrolytes by drinking water and eating a balanced diet.” ...

In recent years, researchers have been trying to develop increasingly advanced battery technologies that can be charged ...

“I like to add salt to rice as well, and broth is a very good source of electrolytes.” For a quick fix, Nevares said pickles are “an excellent option” as is coconut water, which he calls ...

Water makes up an important part of our body. But, adding a pinch of salt to it will make it more beneficial for the body.

Salt tablets, or salt pills, may help replace low levels of sodium in the body. Sodium is both a mineral and an electrolyte. The body needs electrolytes to regulate fluids in the body, ensuring ...

On World Water Day, simple additions like fruits, herbs, Himalayan salt, lemon, coconut water, and apple cider vinegar can ...