This type of workout uses ropes of different lengths and weights ... objects (ideal for functional strength training) or even climbing, if you have the option to anchor them from a high point.

Want to lose weight faster? Try these exercises. Jumping rope and sprint intervals are effective. Every body burns calories ...

Elsa Pataky is giving a glimpse at her intense workout routine ... including her impressive rope climbing skills, with both of her kids going all the way to the top. She can also be seen doing ...

In his latest dispatch, our Everest reporter explains the crucial work done by rope-fixing teams. Plus, one climber’s global ...

Eagle Climbing + Fitness qualified 14 and will send eight athletes to Tulsa, Oklahoma, on Saturday for the USA Climbing region 41 championship. “We’ve had a great spring,” gym owner and coach Larry ...

Tests are available during listed hours, no registration required. Climbing Gym membership required. Learn to belay your partner on top rope climbs in the gym. This course is for new climbers or ...