And one of them should be Symmetry360 Therapeutic Massage, which fuses traditional bodywork techniques ... longtime spa director of TallGrass Aveda Spa & Salon. Don’t. Just let yourself totally relax.

Your at-home spa day doesn’t necessarily require traditional spa activities. Lozina suggests doing any activity that helps you relax. “Read a book or start journaling—all of these will help ...

Forbes contributors publish independent expert analyses and insights. Dahvi Shira is an LA-based reporter who covers beauty and lifestyle.

Relax Spa opened in the mall in November ... she said physical health is "very important to Chinese people" and was taught traditional Chinese medicine starting in childhood.

After a long, harsh winter in Pittsburgh, you deserve some time to rest and relax ... a full service spa in 2007 and continues to expand as its popularity grows. Aniko has the traditional spa ...