One of the best ways to relax and restore is in an infrared sauna at the gym or a spa. We rounded up the best infrared saunas, so you can start to restore and refresh your body at home.

‘We chose to work with a team of neuroscientists from Virtusan on the ... Here is where I underwent the Scalp & Body Spa Ritual – which involved lying on one of Surrenne’s solid onyx heated beds ...