11 high-protein, no-carb foods to add to your diet There are not many foods that contain absolutely no carbohydrates, but here are some ideas for foods that contain none or a minimal amount.

High-protein foods, alcohol-free drinks top list of health trends By . Perri ... data recorded from 2023 to 2025 shows a 39% uptick in searches for “high protein,” with a 159% surge in ...

If you’re on a keto diet or low-carb diet, add these high-protein, low-carb foods to your snacks and meals to support satiety and weight loss.

Nutritionists say that if you are getting enough food, you are probably getting enough protein, without protein-enriched foods. HEATHER WILLENSKY/NYT The human body needs protein.

High-Protein Foods Many foods contain protein, but some are better than others. Fish and beans are healthier options than processed foods like hot dogs or even red meats like beef, pork, or lamb.

Protein: 16 grams per 3-ounce serving . This vegan meat substitute made of fermented soybeans isn’t only full of protein, but fiber, too. If you’re experiencing gut and digestion issues ...

High-Protein Diet for Weight Loss FAQs What is the 90-30-50 method? It's a diet plan that calls for consuming 90 grams of protein, 30 grams of fiber, and 50 grams of healthy fats daily.

10 High-Protein Cheeses to Add to Your Diet, According to a Nutritionist Because cheese can be a part of a balanced diet. By Lauren Manaker, M.S., R.D.N., L.D. Published: Mar 24, 2025 ...