Paradoxical insomnia describes the feeling of not getting restful sleep even if you really did sleep enough. Confused? Here’s ...

In cases of secondary insomnia, treating the primary condition may resolve or dramatically improve sleep-related symptoms, but doesn’t always. CBT-I can be an effective treatment for either ...

Evidence from human and animal studies has suggested a role for γ-aminobutyric acid (GABA) in the etiology of primary insomnia. This theory is supported by a recent study that used proton ...

Beyond primary insomnia, suvorexant has shown promise in addressing sleep disturbances associated with various conditions. Note: Always consult your doctor or other qualified healthcare provider ...

Insomnia may be caused by primary sleep disorders such as restless legs syndrome, periodic limb movements of sleep, and sleep apnea, D’Ambrosio said. However, insomnia is often a symptom of ...

In summary, patients with insomnia have worse QoL than good sleepers in several domains. Daytime functioning and QoL should be assessed more systematically as primary outcome measures in ...

but its latest document recommends the app as a cost-saving option for treating insomnia in primary care "for people who would otherwise be offered advice about sleep hygiene or sleeping pills." ...

Insomnia is common in older adults (i.e. those aged ≥55 years), but most cases go untreated. Pharmacological treatments have shown good short-term efficacy, but long-term use can lead to ...