A person’s sleep needs are highly individual, Holliday-Bell says. If you feel refreshed and ready for the day after nine ...

Evidence from human and animal studies has suggested a role for γ-aminobutyric acid (GABA) in the etiology of primary insomnia. This theory is supported by a recent study that used proton ...

Medically reviewed by Smita Patel, DO Paradoxical insomnia is a sleep disorder in which a person feels like they are not ...

Beyond primary insomnia, suvorexant has shown promise in addressing sleep disturbances associated with various conditions. Note: Always consult your doctor or other qualified healthcare provider ...

According to the above data, the selective agonists of the GABA-A receptor complex are the drugs of first choice in the drug treatment of insomnia. [22] Once treatment has started, monitoring and ...

In summary, patients with insomnia have worse QoL than good sleepers in several domains. Daytime functioning and QoL should be assessed more systematically as primary outcome measures in ...

A new study from Penn State University found that older adults who experience symptoms of insomnia and/or use sleep medications face a substantially higher risk of developing disabilities that affect ...

but its latest document recommends the app as a cost-saving option for treating insomnia in primary care "for people who would otherwise be offered advice about sleep hygiene or sleeping pills." ...