Foods that are “keto-friendly” include items like eggs, butter, unprocessed cheese, avocados, meat, low-carb veggies and nuts and seeds. STOCK PHOTO/Getty Images While the keto diet was the ...

When it comes to losing weight, there's only one thing people want to know: What is the best diet for dropping those extra pounds? Low carbohydrate plans such as Atkins and Keto are popular, but ...

Because of the way that the human brain functions, low-carbohydrate diets may adversely impact cognitive ability. Does a low-carb diet really ... and mental images that we call the mind.

You don't have to sacrifice heart health on a low-carb diet with these foods, many of which can lower your cholesterol and ...

Share on Pinterest Enes Evren/Getty Images ... diet, you’ll likely eat many foods that are high in protein and low in carbohydrates. That’s fine. If you follow a high protein, low carb diet, ...

Share on Pinterest A high-quality low-carb diet may help reduce mortality risk in type 2 diabetes. Image credit: Rocky89/Getty Images Diabetes is a chronic condition that impacts how the body ...

Share on Pinterest A recent study suggests that a low carb diet may help reduce blood sugar levels in people at risk for developing type 2 diabetes. Yagi Studio/Getty Images Researchers recently ...

A low-carb, high-fat “keto-like” diet may be linked to higher levels of “bad” cholesterol and double the risk of cardiovascular events such as blocked arteries, heart attacks and strokes ...

Whether you follow a keto diet, a low-carb diet for weight loss, or just feel better cutting down on carbs (though we’d recommend avoiding a no-carb diet!), there are many reasons someone may ...

Dietary changes relieved abdominal pain and other symptoms of irritable bowel syndrome more effectively than medications, a new study shows. Seven out of 10 study participants reported significant ...