For those who want something healthy without spending much time in the kitchen, fruit-topped yogurt breakfasts are a great ...

Save the sugary desserts for special occasions and have plain strained Greek yogurt with fruit. “You can also try apple ...

This healthy add-in contains dried fruit and nuts and can boost the protein ... "You can buy canned pumpkin and swirl that into a vanilla or plain yogurt. I usually add a little cinnamon or ...

Here's one basic recipe: 4 cups of frozen fruit, such as peaches or berries 1 cup of nonfat or low-fat plain yogurt 1-3 tablespoons of sugar (or to taste) Blend or process the ingredients until ...