Here’s an easy way to add fun and fitness to your family life: Invite the kids to spend the next seven minutes with you, scurrying through an imaginary park, ducking branches, dodging lava and ...

Despite this, many children in Canada and around the world do not meet recommended levels of physical activity and engage in far more sedentary screen time than recommended. Early childhood ...

Physical activity can also sharpen kids' thinking and improve school performance ... never too early to encourage physical activity. The World Health Organization recommends children aged 3 ...

The right play activities can go beyond entertaining kids; certain elements of play contribute directly to their physical and cognitive development, helping them grow from curious kids into ...

Why kids aren't moving There are many barriers to promoting physical activity in child-care settings, including prioritization of academic outcomes and limited space or equipment. For ECEs, the ...

Despite this, many children in Canada and around the world do not meet recommended levels of physical activity and engage in far more sedentary screen time than recommended. Early childhood ...