Overeating has become a normal issue for so many people around the world because of stress, boredom, or even emotional states ...

But what does 80 per cent full feel like exactly? How do you gauge if you don’t have much of an appetite after exercising or ...

As you read this article, take note of any of the factors that may affect you. For most people, overeating is a combination ...

Many of us have grown up with the belief that finishing every last bite on our plate is a virtue. The idea that wasting food ...

New research reveals neurons in the hippocampus that store memories of sugar and fat, influencing eating habits and metabolic ...

Emotional eating. Many people use food to soothe uncomfortable emotions (aka comfort eating). You might overeat when you’re stressed, anxious, sad, bored, lonely — the list goes on.

There are some cases, however, in which people have managed to ignore their natural gag reflex and keep eating, causing their stomachs to rupture. (In 2003, "excessive over-eating" was reported as ...

Physical activity is another key component of healthy weight loss. Exercise helps burn calories, improves insulin sensitivity ...

There are strong connections between the brain and stomach. Many times, people overeat because they’re stressed, anxious, or depressed. To make things worse, we learn from a very young age that food ...

Diets high in packaged foods without those traits—such as canned peaches or refried beans—don’t seem to lead people to overeat and gain weight, at least not as much.

Overeating has become a normal issue for so many people around the world because of stress, boredom, or even emotional states. Others might be overeating simply because they love food and want to ...