It was a classic display of visual arts, music, dance attire, food, language and many more as the Ndi Igbo of southeastern Nigeria celebrated the Abuja Igbo Festival 2025.

New research presented this week at NUTRITION 2025 found that the MIND diet is particularly beneficial for cognitive health.

Scientists have identified molecules from blood and urine that may reveal how much energy a person consumes from ultraprocessed foods.

Blue zones are big on breakfast, says longevity researcher Dan Buettner. But their breakfasts are usually hearty and healthy. Here are six foods they eat.