Tart cherry juice is made from sweet-and-sour Montmorency ... the body of literature on the health effects of drinking ...

Be sure to buy tart cherry juice without added sugar, as consuming sugar before bedtime can interfere with your sleep. If you want to try tart cherry juice in a powder or pill form, you can take ...

Drinking this beverage may also help reduce gut inflammation, a new study shows. People with ulcerative colitis, a type of ...

It's important to get tart cherry juice that's not full of added sugar; it should be 100% pure cherry juice, ideally not from concentrate. Then, mix in about a teaspoon to a tablespoon of ...