Bodybuilder 'Puking and Delirious' with Swollen Arms After 'Murph' Fitness Challenge
Former World’s Strongest Man competitor Michael Congden developed a life-threatening condition after attempting the 'Murph' ...
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Bodybuilder Faces Life-Threatening Condition After CrossFit 'Murph' Challenge
A Minnesota bodybuilder ended up in the hospital after his arms "blew up" attempting the Murph Challenge, which he claims ...
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Bodyweight Squats Should Be the Bedrock of Leg Day — But Are You Doing Them Right?
or as a means to challenge your legs during bodyweight-only workouts by programming with high volume (just ask anyone who has completed the Murph WOD how easy it is to finish 300 air squats).
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Follow These Simple Steps to Master the Bodyweight Squat
or as a means to challenge your legs during bodyweight-only workouts by programming with high volume (just ask anyone who has completed the Murph WOD how easy it is to finish 300 air squats).
World’s strongest man competitor ‘nearly dies’ from CrossFit challenge after muscles ‘blew up’
Former World's Strongest Man competitor Michael Congdon was left with an excruciating health condition after undertaking a ...