There’s something magical about biting into a warm pita stuffed with juicy grilled chicken, cool tzatziki, and a crisp ...

Dive into the vibrant flavors of the Mediterranean with this refreshing and colorful Greek Pasta Salad. Packed with juicy ...

"Shakshuka (or shakshouka) is a traditional Tunisian dish featuring poached eggs in a spicy tomato sauce with onions, bell ...

Mediterranean diet lunches are packed with nourishing ingredients like fruits and veggies, legumes, healthy fats and lean ...

Try these easy lunch recipes, which align with the Mediterranean diet and are lower in saturated fat and sodium to support ...

It follows the principles of the Mediterranean diet ... Make it 2,000 calories: Add 1 serving Traditional Greek Salad to dinner. Daily Totals: 1,804 calories, 71g fat, 89g protein, 215g ...

And of course, there’s nothing more refreshing than fresh pita and a hearty Greek salad. At Kansas City’s best Mediterranean restaurants, you’ll find new dishes and preparations to try ...