The post 25 Mediterranean Meals That Get Everyone Fed Before You’ve Even Found a Clean Fork appeared first on Cook What You ...

These 30-minute salad recipes, like simple bean salads or fresh fruit and veggie salads, are perfect for dinner and all ...

Directions. 1. Position a rack in the center of the oven and preheat the oven to 375 F. 2. Into a small bowl, place 1/4 cup of the olive oil and set it next to a large sheet pan.

Start with the grain. 1 cup of dry grains, such as farro, barley, or bulgur or white rice, will give you 2 to 3 cups cooked ...

Enjoy a month of Mediterranean diet dinner recipes featuring high-fiber whole grains, nutrient-rich veggies, lean proteins and heart-healthy fats.

Yemista is a classic Greek dish that typically features tomatoes stuffed with rice and ground beef. It's easy, healthy, and ...

Registered dietitians revealed how to incorporate the Mediterranean diet into breakfast, lunch and dinner. Here are tips for getting started, plus must-have ingredients and common food swaps.

Milton resident Suzy Karadsheh, bestselling author and founder of “The Mediterranean Dish” social media platform, will be speaking and signing copies of her new book, “The Mediterranean Dish ...

1 tablespoon extra-virgin olive oil, divided. 1 bunch scallions. Kosher salt, divided. Freshly ground black pepper, divided. 1 zucchini, sliced 1/2-inch thick on bias ...

The Mediterranean diet has long been touted as a healthy way to eat. The Mediterranean diet is inspired by the eating trends of people from Italy and Greece in the 1960s. Principal aspects include ...

The three-time JBF semifinalist for Best Chef Midwest is back in the kitchen. Find out where you can taste Sean Wilson's food ...

Gorji (pronounced ‘gor-ji’)New Mediterranean Cuisine will be hosting a wine dinner with thoughtfully selected wine pairings including wines from Lebanon, Macedonia, and Italy along with an ...