In trying times, guided healing meditations can help you ease anxiety and cope with stress.

Incantations, music, and chanting have been used in rites and rituals since the beginning of time, with roots in ancient ...

Not satisfied with your life? Transcendence induced by psychedelic-assisted psychotherapy or meditation could help fix that.

Angel Number 17, which is a very karmic and plentiful number ... breathing exercises, or guided meditation. This month, emotional discipline and clarity are two big topics. Your mental health is the ...

If you find meditation near impossible but would love to experience the chilled-out, blissful vibes that radiate from people who manage to meditate daily, I'd like to introduce you to sound healing.

Meditation and yoga are powerful tools for healing. They reduce stress and inflammation. These practices improve cognitive function and emotional regu ...

To choose crystals for meditation, consider your meditation goals and select the crystals thought to open and balance the chakras that support those goals.

Shore was incarcerated in a predominantly white prison in the Pacific Northwest. In his memoir, he explores learning to meditate and create a safe space internally to heal.

The Healing Chicago offers Black and brown men the opportunity to stretch their bodies and expand their minds through yoga and meditation.

Key points Psychedelic-assisted psychotherapy and meditation may tap into a fundamental source of healing by inducing transcendence. Transcendence of space, time, and ego leaves the experiencer to ...