The low histamine diet may help people who develop symptoms, such as sneezing, itching, or hives, in response to foods that contain histamine. Histamine is a chemical that occurs naturally in the ...

New research has found that nuts and seeds do not increase the risk of diverticulitis when combined with a healthy diet. The ...

low in nuts and seeds, low in vegetables, and low in omega-3 fatty acids — contributed to more deaths than any other risk factor, including smoking. Amati shared how she incorporates each of her ...