PORT ROYAL, Pennsylvania (RNS) — On a quiet Sunday on rural Pennsylvania farmland, Dhruva and his favorite cow, Tabby, meet at dawn. While one recites a mantra to Lord Krishna using prayer beads ...

It's also good to be aware that a cup of cow's milk has about 12 grams of natural sugars in the form of lactose. Too much lactose, Taub-Dix cautions, can lead to digestive discomfort for some people.

Ice cream. Butter. Yogurt. Cheese. A tall, cold glass of milk. Dairy is an essential part of the modern American diet. But, as the rise of coconut ice cream, cashew butter, and oat yogurt suggests ...

“It stacks up to cow’s milk in the protein department, with 8 grams of protein per 8 ounces.” She suggests shaking soy milk before drinking it to mix the contents, then pour it in cereal ...

Almond milk was regarded as a suitable alternative for people who couldn’t drink cow’s milk and didn’t like the “beany flavour” of soy milk or had a soy allergy.

PORT ROYAL, Pennsylvania (RNS) — Hare Krishna farmers produce 'non-violent,' or ahimsa, dairy from cows that are loved and cared for.