Kinesiology tape can help treat injuries, but make sure you know what you’re doing before using it.

Kinesiology tape may also help manage pain, which is why 67 percent of healthcare professionals use the tool, according to a 2021 survey of more than 1,000 athletic trainers, sports physical ...

Kinesiology tape, or KT tape, is a helpful tool that can be used to ease runner's knee pain, but it's not as simple as tearing off a few neon green strips, sticking them on your leg, ...

Kinesiology taping, developed in the 1970s by Japanese chiropractor Kenzo Kase, came to the U.S. in the mid-1990s. Now, a number of companies are competing with the tape created by Dr. Kase ...

“Kinesiology tape is generally very safe, but should be avoided if you have an open wound, infection that needs monitoring, or if you are allergic to the adhesive,” says Dr. Yuen.

KT Tape Pro pre-cut strips are a favorite of runners and physical therapists who want to apply or reapply kinesiology tape quickly. “KT-Tape Pro is what we use with our athletes at the Olympic ...

Kinesiology is the study of movement and the ‘big idea’ of kinesiology tape is that it is stretchy – which isn’t a bad thing to be, given that it's supposed to stick to the skin of sports ...