Almond flour is a game-changer in the kitchen, adding a deliciously nutty flavor and a soft, tender texture to all kinds ...

Knowing which dairy foods fit into a very low carb keto diet can be tricky. This article reviews whether cottage cheese is a keto-friendly dairy option and how you may include it in your diet.

These savory pumpkin mac and cheese muffins deliver plenty of that coveted gourd's flavor. The cheese sauce starts with a base of pumpkin puree. Smoked gouda cheese complements the cubes of ...

These sugar-free lemon scones are the perfect balance of tangy and sweet, without any of the guilt. Made with almond and ...

The keto diet is a low carb, high fat diet often used to promote weight loss. This article presents the best and worst keto diet cheeses.

You’ll see what we mean when you make Pitre’s recipe for keto carrot cake below, which you can frost generously with your choice of low-carb cream cheese frosting or maple-pecan buttercream.

On keto and don't know what to eat? Typical snack foods like chips and crackers are off limits, but these 7 cheesy snacks won't throw your body out of ketosis.

Wondering if cottage cheese is keto-friendly? An RD breaks down the not-so-simple answer, with tips on how to eat dairy for fat macros on the ketogenic diet.

This keto-friendly cheese "bread" recipe requires just four ingredients: two types of cheese, an egg, and garlic powder.

Jenna Jameson lost 80-plus pounds on the keto diet. And along the way, she’s come up with some great keto menu hacks for breakfast, lunch and dinner. Now she has a new favorite snack: parmesan ...