This classic comfort combo gets a keto makeover with golden, melty grilled cheese made on cauliflower bread and a rich, low-carb tomato soup on the side. Whether you're cutting carbs or just love ...

There are hundreds of types of cheese, most of which are very low in carbs and high in fat, making them a great fit for the keto diet. Just 1 oz (28 g) of cheddar cheese provides 1 g of carbs ...

This seven-day keto meal plan covers breakfast, lunch, and dinner with meals like cauliflower pizza and ... Chicken salad with onion, feta cheese, olives, and a small amount of oil-based dressing ...