Sunflower seeds are a nutrient-packed superfood that can add crunch, flavor, and health benefits to your meals. Whether you’re looking for a nut-free butter alternative, a crunchy topping, or a ...

I use sunflower seeds and honey to make it—it's simple, and the result is amazing. Homemade halva is a dessert that delights ...

Coat raw shelled sunflowers in olive oil with salt and spread evenly on baking sheets lined with parchment paper; roast at ...