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Mix oat bran, semolina and asafoetida in a bowl. Add yoghurt, cumin seeds, red chilli powder, ginger and baking powder to the mixture. Add water to get a thick batter.
The oat bran is the outer layer of the whole oat kernel, often called the berry or groat. When the whole kernel is milled, the coarser bran can be separated from the finer oat flour.
Preheat oven to 375⁰F. Prepare a muffin pan by spraying with non-stick cooking spray. In a microwave safe bowl, microwave the coconut oil until melted. Set aside and allow to cool slightly. In a ...
A 1991 Los Angeles Times article described the oat bran-craze as a short-lived obsession, which began in 1987 when several influential U.S. medical groups, ...
The dried fruit/oat bran has the potential to cause winds if you suddenly start eating large quantities thereof. So if you are going to increase your dietary fibre intake you should do so slowly.