The holiday season is a magical time filled with festive lights, warm gatherings and delicious food that create an atmosphere ...

Gen Zers aged 18-24, on the other hand, defy this trend of reporting less stress. Not only do they continue to lead in feeling ‘more’ holiday stress, but they are now five points more likely ...

Fortunately, despite the myriad distractions that threaten to derail your focus and productivity, you can take steps to cope with holiday stress at work. As a first step to holiday serenity in the ...

He notes that it can be difficult to be open and honest with friends and family members, but having a conversation about holiday traditions and gift-giving can relieve much of the stress and ...

“This time of year, people can experience stress related to holiday planning and family dynamics,” said Bray. “For some, this is the first time they are meeting new family members or splitting time ...