(Photo Credit: iStock/Getty Images) Heart of palm is a white vegetable that comes from the core of certain kinds of palm trees. It's also called palm hearts, palm cabbage, palmito, chonta ...

And when it comes to whipping up vegetarian-friendly "crab legs," there is one plant that shines: hearts of palm. With their delicate flavor and fibrous texture, they offer an ingenious ...

It's easy: Reach for your favorite Fenway Park lobster roll recipe, and replace the lobster with hearts of palm. Although it ...

In this vegan version of the recipe, the Institution of Culinary Education swaps the seafood for meaty (but meat-free) hearts of palm ... this vegan ceviche comes together fast.

With a neutral flavor and a texture similar to that of artichokes, “hearts of palm are a source of vitamin B6, which plays a role in immune and nervous system function,” says Stefani Sassos ...