(Photo Credit: iStock/Getty Images) Heart of palm is a white vegetable that comes from the core of certain kinds of palm trees. It's also called palm hearts, palm cabbage, palmito, chonta ...

Heart of palm is a nutrient-dense vegetable that comes from the core of certain types of palm trees. Health benefits include promoting weight loss, heart health, and body tissue repair.

And when it comes to whipping up vegetarian-friendly "crab legs," there is one plant that shines: hearts of palm. With their delicate flavor and fibrous texture, they offer an ingenious ...

They're the secret to adding fresh crunch and so much more to your favorite dishes. And they can even perform a magic trick. This is collaborative content from Food & Wine's team of experts ...

It's easy: Reach for your favorite Fenway Park lobster roll recipe, and replace the lobster with hearts of palm. Although it ...

In this vegan version of the recipe, the Institution of Culinary Education swaps the seafood for meaty (but meat-free) hearts of palm ... this vegan ceviche comes together fast.