Growing kids often get hungry between meals. Many packaged snacks for kids may be unhealthy – full of added sugars and artificial ingredients. Here are 28 healthy snacks kids love. Snack time is ...

Put healthy snacks at eye level for kids or toddlers in the fridge. When kids are feeling munchy, they’re more likely to grab what catches their eye. Give your kid their own snack drawer or ...

Don’t let kids snack directly out of the bag or box. Drink water, milk (fat-free or low-fat), or 100% fruit juice instead of ...

Kids' snack bars may seem like the perfect option for smaller appetites—they go anywhere and can live at the bottom of their ...

With the emphasis on healthy eating, preparing lunches might seem like a daunting task, but packing healthy options for your ...

Crudites served with a healthy dip are a summer classic, and they’re as healthy as it comes. Try mixing tomatoes or radishes in with standards like celery, carrot, and cucumber. 2.

But for kids especially, it’s important to keep snack time enjoyable. Parents of picky eaters may have to choose their battles, Britt says. “Having a snack shouldn’t be a chore, ideally we ...

For older school-age kids, mix dried fruit, nuts and popcorn in a snack-size bag for a quick trail mix. Blend plain fat-free or low-fat yogurt with 100% fruit juice and frozen peaches for a tasty ...

I'm a nutritionist and this 'healthy' snack for kids does more harm than good. Getting children to eat nutritious food is a challenge, made even more complicated by so-called 'healthy' foods.