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Think healthy cereal means bland? Think again. These grocery-store picks are nutritious, delicious, and totally worth a spot ...
Healthy cereals are supposed to be an easy way to increase the nutrition you get in the morning, but this particular brand's ...
New JAMA study finds that since 2010 ready-to-eat cereals have increased in sugar, fat, and sodium, while their protein and fiber have decreased. Added sugar and fat can cause an energy crash and ...
Those cereals now have more fat, sugar and sodium, but less protein and fiber. Starting your day with protein, fiber and healthy fat can help you stay satisfied and focused. Cereal is a staple ...
A new study has found that breakfast cereals in the United States are becoming less healthy. The study, from the journal JAMA Network Open, was conducted over more than a decade, from 2010 to 2023.