Whether it’s healthy eating, self-care, a reasonable bedtime, we all have habits that we really want to build to allow us to ...

Your environment shapes your habits more than you realize. Learn how to design your surroundings to make good habits ...

Reading is often considered to be a vital key to success. You can continue to learn on your own, take a class, pursue your education, or just read books. The goal is to access information, develop ...

Preaching can be a powerful tool to re-engineer identity, which can help us stick with healthy habits, said author and ...

"When it comes to why this is a struggle, I’d say we’ve left too much up to chance, assuming students either have good study habits or they don’t. Instead, we need to help students embrace a ...

Brenda Paulen, DMD Most important habit for a family is brushing and dental care twice a day. It’s great to actually have a second set of brushes and floss and toothpaste available for a child ...

Not only can good oral hygiene improve oral health, but there are also a lot of studies around the connection between gum health and general health. This little habit has the potential to have a ...

When parents are intentional about teaching their children life skills, they grow up to be adults who are good with their ...

Teams have to submit monthly calendars to the NHL ... And that's why keeping good habits is vital.

Todd McLellan gathered his players and ended practice with an expletive and a plea: Don't let your habits slip ... left with six good practices. And then you hope that players have their energy ...