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the half marathon is the obvious next step. And while it’s a challenging distance, it’s easier to balance with the demands of everyday life, compared to training for a full marathon.
This 10-week plan was designed by the experts at Runner's World for advanced runners who have averaged 35 miles per week or more for at least six months and who want to develop speed over a longer ...
Pro runner-turned-triathlete and running coach Beth Potter explains how to work out what will be a good half-marathon running time for ...
One of the big questions we all face is selecting our goal half marathon time. Figuring out a solid race pace is part of the training process ... pace can have a big impact on your half marathon ...
A questionnaire was sent to all 960 entrants in a major city marathon race to obtain information on training-related injuries ... involving pain or disability in the knee. More than half the injured ...
Objective Training patterns are commonly implicated in running injuries. The purpose of this study was to measure the incidence of injury and illness among marathon runners and the association of ...