Could a handful of almonds a day really improve gut health and lower your cholesterol? Here’s what science and wellness ...

Heal and protect your stomach lining naturally with fiber, probiotics, and anti-inflammatory foods that support better gut health daily.

Gastroenterologist Dr Sethi lists 8 foods to avoid for better gut health, citing issues with sugars, preservatives, and more.

"Leaky gut syndrome is not a medical diagnosis," she says. "Instead, it's a popular term that's often used to describe ...

As the saying goes, you are what you eat—and studies show that your gut health affects just about everything, from your mental health to your weight and even your cancer risk. One often under ...

The common food additive that's linked to autoimmune disease and this ingredient hiding in your pantry could be triggering ...

You may have heard about all the ways ripe bananas are great for you, but did you know that green bananas can be healthy, too ...

Sauerkraut may do more than add zing to your meal — it could also protect your gut lining. A study from UC Davis found that the condiment, unlike raw cabbage or its brine, helped maintain ...

A new study published in Gastroenterology provides evidence that serotonin in the gut lining may play a key role in regulating mood—and could open the door to safer antidepressant treatments ...

Gastritis refers to the inflammation of the stomach lining. It has various types, including acute, chronic, atrophic, and non-atrophic, each with different causes and potential severity.

Drugs like ibuprofen can damage our gut lining. Try this instead. Studies have linked nonsteroidal anti-inflammatory drugs, such as ibuprofen, naproxen and aspirin, to serious health effects.