Discuss how you've grown since your breakup and address the reasons you broke up. Consider whether you want your ex back for comfort ... there's a good chance that they could work things out ...

But Dunlop says not showing your lower back some love in the form of strengthening moves would be a mistake. "It's so important because it's key for having good posture, mobility, and having the ...

The "Know Your Back Story" campaign is making a stop at the Ritz-Carlton Hotel in DC, June 30th from Noon-5pm. Good Morning Washington's Britt Waters was able to get a sneak peak with Dr.Mark H.