The Neuroscience of Why Spring Cleaning Is Great for Your Mental Health
Both neuroscientists and historians suggest spring cleaning can improve your mental health and give you more focus and energy ...
Researcher finds in-person mental health treatment to be more successful for young patients
Anxiety is a common issue affecting youth. With more than 40% of children affected by chronic medical conditions and the ...
CNET on MSN1d
Spring Into Mental Wellness: 8 Hobbies That Can Boost Your Happiness
Hobbies make you feel good. They help you relax and unwind from your day, with the added benefit of lowering your stress levels and blood pressure. Hobbies can help ease existing depression symptoms ...
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Study Finds Quitting Social Media Completely Might Not Be As Good For Your Mental Health As You Think
A new study published in the Journal of Experimental Psychology: General, conducted by three members of the Department of ...
The Hill9d
Views of mental, physical health lowest in almost 25 years: Gallup
The poll found that some three-quarters of Americans said their mental health (at 75 percent) and physical health (at 76 percent) were “excellent” or “good.” The number of respondents who ...
Love Staying Up Late? Here’s How Your Sleep Schedule Could Impact Your Mental Health
A study by the University of Surrey, published in PLOS ONE, reveals that night owls may have a higher risk of depression due ...
What is the Cozymaxxing Trend That Could Improve Your Mental Health?
Cozymaxxing is a low-effort and effective way to take care of your mental health and is a trend among younger people to ...