Who says buffalo wings can't be fast, healthy and convenient? This recipe has all three with some great tastes thrown in, too ...

Oven-baked: think you have to deep-fry chicken ... without the additional oil. Gluten-free: these chicken wings don't contain any wheat flour or gluten in the crispy breading.

It’s a restaurant called Love Baked ... free flour, giving them a nice crust. The carrot fries, also dusted in gluten-free flour, end up with a pretty crisp coating. If you’re eating chicken ...

Start with high-quality chicken wings. Jolly ... crispy and gluten-free. Christine Gallary's recipe is easily adapted to the oven-baked method. Just brush the wings with the sauce in the last ...