People on social media are making a ‘cleaner’ version of the popular sports drink. Find out whether it lives up to the hype ...

Gatorade is the longstanding electrolyte drink that’s fueled athletes for decades. By restoring lost electrolytes, it helps to boost hydration and ultimately enhance your athletic performance .

However, it may not be necessary for people who engage in light or short-duration exercise.How Gatorade Hydrates YouGatorade ...

Gatorade is sold as an exercise enhancement drink. It contains rehydrating electrolytes but also has a high concentration of sugar. There are benefits and risks of drinking Gatorade while ...

Coconut water, milk, fruit juices, and smoothies are high in electrolytes. Drinks with electrolytes may help you rehydrate after intense exercise, vomiting, or diarrhea. You can also make your own ...

When Gatorade was introduced in 1965 at the University of Florida, it was likely the only electrolyte drink on the market and was mainly developed for and targeted at athletes.

With Vegas being one of the hottest places to play in the United Soccer League, hydration is key to the Lights' success. “Every time I get home, I’m drinking eight or nine bottles of water everyday ...

GoodSport is gaining momentum with new flavors, pro athlete endorsements and expanded availability in U.S. and international ...