5. Desserts. Choose fresh berries with a low-fat, non-dairy whipped topping or a little fat-free ricotta cheese. Applesauce and sliced melon can also be an easily digested sweet treat.

For those suffering from gastritis, some foods can further irritate the stomach lining, intensifying symptoms. Below, we present 8 foods and drinks to avoid to safeguard your stomach health.

Dear Dr. Douma: Years ago, I was diagnosed with gastritis. I practice prevention in my diet and have not had an ulcer yet. But it flares up in the spring ...