Here's how biking can be good for both your heart and your muscles, plus how to get the most out of a cycling workout.

Even short bursts of activity can offer tremendous mental health benefits. “Whether it’s for 15 minutes or 90 minutes, ...

Male friendships in retirement offer profound benefits. Prioritizing social bonds can enhance mental, emotional, and even ...

On May 6, the fun event, named after the popular Bollywood film, ‘Chak De India,’ will have as its focus, the game of cricket and will be held at the Cerritos Sports Complex, here starting at ...

Participating in social activities can be beneficial as you age. It can help with your mental health, as well as maintaining your overall well-being and independence. Older adults may find various ...

About 35 no- and low-cost mental health resources — including the Arise Wellness Center, the American Foundation for Suicide Prevention, Mindpath College Health and OC’s chapter of the ...

Mental health is an important cause that will be highlighted and fundraised this March at Bam Margera's Skate Benefit, Sound of Mind and the Hustle 4 Heroes 5K.

MISHAWAKA — Free family activities and food will be offered from 11 a.m. to 1 p.m. Saturday, May 31, in Central Park along with resources to promote mental wellbeing in and outside of the ...

Standard Group Plc HQ Office, The Standard Group Center,Mombasa Road. P.O Box 30080-00100,Nairobi, Kenya. Telephone number: 0203222111, 0719012111 ...

A sunny Sunday in the park was the perfect setting for an event to boost mental health. The second annual Wetaskiwin Health Foundation Youth Board’s Mental Health Walk’s celebrations boomed with ...

The Education Bureau organised Mental Health Fun Day at Ocean Park today to promote mental health awareness among students. The fun day enabled students to understand the lives and characteristics of ...