The right foods to eat when you’re sick can do so much more than give you energy. They can help you feel better, get better faster, or stay hydrated as you recover. When you’re under the ...

14. Broth. VenHuizen says broth is one of the most hydrating foods for sickness. “Broth is a standout when it comes to immune support and recovering from illness,” she says. It provides fluids ...

Here’s a guide to what to eat when you’re sick, tailored to whatever is ailing you. Stomach bug. With an upset stomach, diarrhea, vomiting, or a combination of all three, ...

What should you eat when you're sick? 02:48 If you have an upset stomach or sore throat, food might be the last thing on your mind. But skipping meals might only make you feel worse.

That’s especially important when you’re sick. The last thing you may want is to eat, but your body still needs calories to ...

Food often connects to comfort, culture and joy. When the ability to enjoy favorite meals vanishes, it can intensify feelings ...

When sick, your desire for one type of food and distaste for another aren’t random preferences. They’re signals that millions of years of evolutionary selection have taught your body to recognize.

Foods to avoid when sick include high-fat items, alcohol, and caffeine. Experts say that all of these can irritate your system or weaken your immune response.

The best foods to eat when you are sick depend on your symptoms. A cup of warm tea and hard candies or lozenges can make you feel better if you have a sore throat from a cold or the flu. A bland ...

Here’s a guide to what to eat when you’re sick, tailored to whatever is ailing you. Stomach bug. With an upset stomach, diarrhea, vomiting, or a combination of all three, ...