Avoid these calorie-heavy food combinations that can disrupt digestion, slow metabolism, and hinder your weight loss goals ...

Some of the unhealthy food combinations health experts usually tell us to avoid: White bread and jam White bread and jam is a ...

Eating some healthy foods together can actually be bad for us because certain nutrient combinations may interfere with ...

Discover fruit combinations that might lead to bloating, acid reflux or digestive discomfort, plus learn the science behind ...

That’s because fruits digest quickly, while other foods (especially grains, proteins, or dairy) take longer. Combining them causes fruit to ferment in the stomach, leading to gas, bloating ...

Among the most common rules are never mixing protein and starch, eating fruit only on an empty stomach, and waiting specific ...

A new study, published in the journal PLOS Medicine, revealed that the combination of certain food additives can lead to an increased risk of dangerous health conditions, like type 2 diabetes.

Let’s look at some of the non-traditional food combinations that blend contrasting tastes, textures and flavours to create magic on the palate. These combinations suggested by Chef.Sanjay Sharma ...